Makeup, dirt, dust – all this gets accumulated on the face every day and the skin must be washed off before going to bed. Only in this way can the skin rest and heal.
Simply washing with water to cleanse and care for the skin of the face is not enough. It is possible to ensure its freshness, smartness and healthy color for a long time, if you do not neglect a number of rules. If they are followed, cleansing the skin of the face will not become an unsystematic process, but a completely logical algorithm consisting of certain stages.
Table of Contents
Why should you cleanse your skin?
For the whole day, a solid layer of dirt accumulates on the face. Cream mixed with fluid, bronzer and powder, dirt and dust that stick to it all, sebum and sweat naturally released by the skin, not only look unaesthetic, but also become a breeding ground for acne-causing bacteria.
In short, if the skin is not cleansed in the evening, it will not rest, will not recover, and night care will be ineffective. In addition, clogged pores will occur, which will lead to the appearance of acne and comedones. Therefore, in the evening, the skin must be cleansed.
How to properly cleanse your skin every day?
Our health and the condition of our skin depends on both external and internal factors. With most of the internal, for example, the influence of genetic factors, it is difficult to do anything but it is in our power to prevent the action of environmental factors.
During the day, it is necessary to moisturize the skin of the face and protect it from the action of sunlight, and in the evening and in the morning, do not forget about cleansing the face.so how to properly cleanse your face every day, step by step?
How to cleanse your skin: 4 Easy steps
- Cleansing
- Toning
- Moisturizing
- Nourishing
The main stages of facial skin care: cleansing, toning, moisturizing and nourishing. For each of these steps, you will need cosmetic products that are selected taking into account the characteristics of your particular skin. Do not be afraid, you won’t have to buy a huge number of bubbles, all the necessary jars will fit on a shelf in the bathroom and take up a minimum of space.
Cleansing
Cleansing is the most important step in skin care. The skin should be cleaned 2 times a day: in the morning and in the evening.
Evening cleansing includes two stages. At the first stage, we remove cosmetics with milk or micellar water using a cotton pad – this is how we dissolve the remnants of dirt and cosmetics. The next step, using a foam, gel or other suitable product, rinse abundantly with water. In the morning, you can simply wash your face with a cleanser.”
The morning cleansing prepares the skin for makeup application, while the evening cleansing ritual makes the skin more receptive to the action of the night cream.
The stages of cleansing the skin of the face usually do not involve the use of soap – such products are considered too aggressive, and their alkaline composition negatively affects the lipid barrier that forms on the surface of the face and performs a protective function. It is better to choose softer products that do not change the acidity of the skin.
Toning
Cleansing is followed by toning – this procedure should also be carried out twice a day. Tonic must be selected taking into account the characteristics of the skin, and it is better to choose one that does not contain alcohol.
This component greatly dries the skin, and therefore those who are thinking about how to cleanse their face at home and choose the right remedy for themselves should give preference to non-alcoholic tonics.
Tonic will help restore pH, finally remove the remnants of cleansers, tighten pores and make the skin more elastic. Some products contain anti-inflammatory ingredients, and therefore will help to cope with point inflammation.
Moisturizing
Any skin needs moisturizing: it is required both dry and very oily. You need to choose a moisturizer taking into account the characteristics of the skin. The choice is huge: from the lightest emulsions to dense creams. One of the basic rules: the drier the skin, the more oily and dense cream is needed for it.
Moisturizers prevent moisture loss and also provide additional water to the skin. Many skincare products act in two directions at once: hyaluronic acid molecules work as a “depot” of water in them, and silicones and oils in the composition lock water and prevent fluid loss.
Nourishing: Protection and nutrition
Night cream, which must be applied at least an hour before bedtime, contains many components important for the skin. They work all night, restoring, nourishing, rejuvenating, performing a huge number of various functions.
During the day, a night cream is useless, but you should definitely not forget about protective equipment – this is a cream or other product that provides protection from the sun. Although ultraviolet light is important for the formation of vitamin D, it is one of the factors provoking premature aging. This is absolutely useless to us, and therefore we should not neglect protection.
Hi, am Sukanya Sharma, a professional blogger and writer, from Bhubaneswar. I completed my graduation from Delhi University in 2018. My expertise is in Lifestyle, Food & Health.
